Green Gumbo
£7.45
JUST LAUNCHED
The New Orleans pot-cooked classic, 'Gumbo Z'Herbes', cooked with seven different types of greens and served with rice. Earthy, authentic, Deep South cooking at its best.
Winner of the Taste of the West Award 2021
Weight: 110g (regular) / 165g (extra large)
Calories: 470kcal (regular) / 700kcal (extra large)
Water usage: 300ml (regular) / 450ml (extra large)
Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne.
Allergens: Wheat Celery.
| Per 100 g | Regular (110 g) | Extra Large (165 g) | |
|---|---|---|---|
| Energy (kcal) | 427 | 470 | 700 |
| Fat | 11.8g | 13g | 19.5g |
| of which saturates | 2.8g | 3.1G |
4.7g |
| Carbohydrate | 67.3g | 74g | 111g |
| of which sugars | 4.4g | 4.8g | 7.2g |
| Fibre | 6.5g | 7.1g | 10.7g |
| Protein | 10g | 11g | 16.5g |
| Salt | 1.2g | 1.3g | 2g |
